Fat Slow Triathlete: Episode 28 $50/Month Tri Coaching

In this episode, John “Cotton Candy” Harris, and Randy Messman talk about the drudgery of work, Generosity UCAN, Health Zealots,

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Fat Slow Triathlete Podcast: Episode 27 UCAN Science and Interview

Well, I went and did it.  Little Randy Messman got together with the very impressive,  Varun Sriram – Marketing Manager

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The Benefits of Multiple Carbohydrate Ingestion During Endurance Exercise: A Fancy Way of Saying I made my own Sport Drink

If you’ve been listening to the Fat Slow Triathlete Podcast, you know that I’ve been experimenting with creating a drink

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Fat Slow Triathlete Podcast Episode 26: Heat and Humidity’s Effect on Racing Pace

  Fat Slow Triathlete Podcast Episode 26:  John Kills the sick Tahoe hills, Randy signs up for Buffalo Springs 70.3

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