Fat Slow Triathlete Episode 30: Traning Peaks Lingo and Metabolic Testing

where to order clomid for pct KorrVO2Max_451x302In this episode John C Harris and Randy Messman discuss and demystify the alphabet soup metrics in Training Peaks. Randy takes a V02 Max and metabolic test and confirms that he is indeed out of shape.

http://nhcparksconservancy.org/?feed=rss2 Give it a listen.  Another Shout Out to Tommy Johnson and Triple Threat Tough and the Amish.



Randall Messman

Born in 1976, I've always loved sports and working out. Currently my passion is Triathlon. I'm a IRONMAN Certified Coach and love to help anyone on their journey to a better life.