Fat Slow Triathlete Podcast: Episode 29 Race Report/UCAN/Metabolic Efficiency

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Fat Slow Triathlete Episode 29

Randy brings is his race report from the last minute decision to race a 70.3 and his first time use of UCAN. Discussion of Metabolic Efficiency and getting tested, with a shout out to the Tri Shop in Plano, Texas and Triple Threat Tough.

The music this week is Elvis Presley in honor of the passing of Scotty Moore yesterday at the age of 84. Scotty was the guitarist on Elvis’ early recordings and his first manager.

Bob Seebohar’s take on metabolic efficiency training, pickle juice and cramps, the BSX Insight, Fenix 3, and finally the existence of GOD!

It’s a great show.  Give it a listen.

Don’t forget to use the code: FATSLOWTRI at the UCAN website for 15% off.

Randall Messman

Born in 1976, I’ve always loved sports and working out. Currently my passion is Triathlon. I’m a IRONMAN Certified Coach and love to help anyone on their journey to a better life.