Fat Slow Triathlete Podcast: Episode 29 Race Report/UCAN/Metabolic Efficiency

Fat Slow Triathlete Episode 29 Randy brings is his race report from the last minute decision to race a 70.3

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Fat Slow Triathlete: Episode 28 $50/Month Tri Coaching

In this episode, John “Cotton Candy” Harris, and Randy Messman talk about the drudgery of work, Generosity UCAN, Health Zealots,

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Octane Athletics Episode 54: Burnout & Making Training Fun Again | Randy’s Ironman Dream

After too long of a break, Dave and Randy finally reunite for a great show.  The boys discuss putting the

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Fatslowtriathlete Podcast

  http://traffic.libsyn.com/fatslowtriathlete/Fat_Slow_Triathlete_15_mixdown.mp3 If you are anything like me and the fatslowtriathlete, you like to mindlessly talk about television and obscure

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